Semi-Private Training

​​"Mironda Meyers has been my personal trainer for more than two years. I first hired her after I injured myself training for a marathon. She encouraged me to slowly build up my strength and endurance. Her professional knowledge along with patience and compassion has helped me achieve many goals and keep my body strong. Her uncanny ability to analyze any physical challenges and prepare a program to overcome them is exceptional.

Mironda is a wonderful and caring person and has been a pleasure to work with. I would recommend her services without exception!"

​- Kathy Petrolio

                                                                                                                                                                                                                                         


Achieve your goals of increased speed, strength, and agility in a small group workout that focuses on the individuals' needs all while helping to push you in a group setting. A more cost effective option. 


Groups are kept small so that there's close attention to detail and good form is of utmost importance.  Enjoy the support, accountability and camaraderie of working with others toward your fitness goals. Whether its weightloss or improved strength or training for a race event. 

Mironda's House of Wellness and Fitness    |    139 Main Street, Gloucester MA 01930​     |     (978) 559-1976